Start your energy healing journey and gain the tools to bring balance and harmony into your life.
The Mindfulness & Stress-Relief Retreat, part of The EnerCHI Retreat Experience, is a nurturing escape designed to quiet the mind, restore inner calm, and release the weight of daily stress. Guided by Tyra Woods-Wade, LMT, BCH, CCht—a renowned spiritual healer, International Board-Certified Hypnotherapist, and Grand Reiki Master—this retreat combines guided hypnotherapy, meditation, Reiki energy healing, mindful movement, and intuitive bodywork to create a holistic path to peace.
In a serene retreat home in Surprise, Arizona, intentionally designed with fire and water features, Himalayan salt, and sacred healing spaces, participants are supported in letting go of overwhelm and reconnecting with balance. Through mindful practices and relaxation techniques, you will learn to ground yourself in the present moment, calm the nervous system, and develop tools to manage stress long after the retreat ends.
This experience is perfect for those seeking restoration, clarity, and inner balance—a chance to reset the body, mind, and spirit in a safe, sacred environment. By the close of the retreat, you’ll feel lighter, calmer, and more deeply attuned to your natural state of peace.
