What To Expect My First Hypnotherapy Session

🌸 Before Your Session

To help me understand your goals, emotions, and the shifts you’re ready for, please complete your Pre-Session Questionnaire:

👉 Click to fill out your Pre-Session Questionnaire EnerCHI_PreSession_Questionnaire

Don’t worry if you don’t fill this out completely, or at all; The more details I have, the more specific we can go.

Some other questions to ask yourself?

1. What will my life look like when I am not…
2. In a perfect world, every morning I…
3. What things will I be doing differently when I…
4. I have made these changes because…

This helps me customize your session perfectly so you receive the deepest possible transformation.

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🌿 How to Prepare

A few gentle suggestions before you arrive:

• Wear something comfortable
• Avoid caffeine or heavy meals 1–2 hours before your session
• Bring water or anything that helps you feel calm and grounded
• Come with an open heart, ready to release and receive
• Switch your phone to silent so you can sink fully into the experience

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✨ What You Can Expect

Your session will be peaceful, supportive, and deeply restorative.
You can expect to feel:

• Seen
• Safe
• Supported
• Heard
• Rebalanced
• Reconnected to your inner strength

Every step is crafted to help you shift emotionally, energetically, and subconsciously — creating more consistency, lightness, and joy in your daily life.

You’re not walking this path alone anymore, Dorothy.
You are supported here, fully and wholeheartedly.

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If you have any questions before your session, please feel free to reach out anytime.

I look forward to supporting you and witnessing the beautiful transformation that’s already beginning.

With love and EnerCHI,
Tyra Woods-Wade, BCH, CCHt, LMT
EnerCHI Hypnotherapy
📍 Surprise, AZ
📞 833-EnerCHI
🌐 www.EnerCHI.me
📧 t@enerchi.me